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Ultimate Guide to Cajun Chicken and Sausage Gumbo


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs (or bone-in for richer flavor)

  • 12 oz andouille sausage, sliced

  • 1 medium yellow onion, diced

  • 1 green bell pepper, diced

  • 2 stalks celery, diced

  • 1/2 cup all-purpose flour

  • 1/2 cup vegetable oil

  • 4 cups chicken stock

  • 2 tsp Cajun seasoning

  • 2 bay leaves

  • 1/2 tsp garlic powder

  • Salt and black pepper, to taste

  • Cooked white rice, for serving

  • Fresh parsley, chopped (for garnish)

  • Hot sauce (optional)


Instructions

  • In a heavy pot, heat oil over medium-low heat. Add flour and stir continuously for 20–30 minutes until it becomes a deep brown roux.

  • Stir in onion, bell pepper, and celery. Cook until softened, about 5–7 minutes.

  • Add sliced sausage and garlic powder. Cook until sausage is slightly browned.

  • Pour in chicken stock gradually while stirring. Add bay leaves, Cajun seasoning, salt, and pepper.

  • Add chicken thighs and bring to a boil. Reduce to simmer and cover.

  • Let simmer for 60–75 minutes, stirring occasionally.

  • Remove chicken, shred it, and return it to the pot. Simmer uncovered for 15 more minutes.

 

  • Serve hot over rice, garnished with parsley and hot sauce.

Notes

  • You can substitute chicken thighs with drumsticks or boneless breast.

  • For gluten-free, use a GF flour blend for the roux.

 

  • Tastes even better the next day!

  • Prep Time: 25 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Dinner
  • Cuisine: Southern, Cajun

Nutrition

  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 870mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 85mg